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Snowdrops, Labyrinths and their effects on Alzheimer’s

Updated: Mar 2, 2020

The other day I was talking about snowdrops and their link to the treatment of Alzheimer’s. The little snowdrop has been linked to an important medicine that could help in the treatment of Alzheimer’s disease. Galantamine, a medicine used today to treat Alzheimer’s disease, occurs naturally in several members of the amaryllis family (snowdrop; narcissus; daffodil). This important medicine was first discovered in the innocent Snowdrop. 

Talking about this made me think of the living labyrinth in my parents’ garden at Hagal Farm down in West Cork. (You may remember my post about this labyrinth last year.)

 So why did snowdrops make me think of labyrinths, you ask?

More and more hospitals and wellness centres are using labyrinths in the treatment and care of Alzheimer’s sufferers. The beauty of a labyrinth (often confused with a maze, which has many paths and dead ends) is that a labyrinth is a single winding path that leads from the entrance to the centre and back out again. All labyrinths are unicursal, meaning they only have one path, which makes them a perfect place for an Alzheimer sufferer to ‘get lost in’. (for more information about labyrinths, check out my previous post about them

With Alzheimer’s, the mind begins to short circuit. Performing tasks that once were as natural as breathing becomes a source of frustration. Confusion begins to crush hope. The caregivers for early- to mid-stage Alzheimer’s residents know that these misfires aren’t going to go away.

Back at home in West Cork a dear friend of our family has been suffering from Alzheimer’s for a number of years now, so I can begin to understand the heart wrenching, problems and difficulties of those who suffer from Alzheimer’s and the family and carers who lovingly look after them. It also gives me huge respect for those who live with Alzheimer’s, as well as for their family and carers.

While reading up about this subject I came across a very interesting blog by a man called Chuck Donofrio. Chuck’s blog is called ‘Early onset Alzheimer’s Adventure

Chuck suffers from Alzheimer’s but as he states on his blog ‘Early onset Alzheimer’s diagnosis doesn’t stop this “sufferer” from blogging about his day to day observations and feelings.

In one of his posts he writes the following about wanting a labyrinth “One of the most profound meditative experiences available to the lay person, or any other soul desiring a respite from the banality and meaninglessness of our daily round, can be found as near as the closest Labyrinth. The ancient practice of walking the “maze” has captured many a soul, most probably because the physical action of its twists and turns, coinciding with the step and breath of the human in motion, excites, even as it calms.”

The spiritual discipline of the labyrinth involves a “walking meditation” and is a metaphor for the soul’s spiritual journey. It quiets the mind and opens the soul to a sense of wholeness and wellness. The tradition of labyrinth walks was recovered in the United States in the early ’90s at Grace Cathedral in San Francisco and, in recent years, the labyrinth has come to be recognized as an instrument of holistic healing. The Rev. Canon Lauren Artress of Grace Cathedral has used labyrinth walks with groups of children with ADD/ADHD (attention deficit disorder/attention deficit hyperactive disorder) and has discovered that it helps focus and quiet them in a way that cognitive therapies fail to do.

Since many of the labyrinth projects are still new, they haven’t completed any long-term studies. But many places have noticed that this ritual provides benefits such as short-term calming, relaxation, and relief from agitation and anxiety in otherwise fragmented lives. The restorative and calming value of the walk can last from two to three hours, or longer.

I also read of another touching story of a couple that walked, hand in hand, through the labyrinth almost daily.  He was suffering from Alzheimer’s, and she was struggling with the confinement, stress, and isolation of being a caregiver.  She noticed that after a few weeks of their routine, he began to regain small skills. 

Another labyrinth that is very appropriate to mention here is this one made from seasonal bulbs (many of them from the amaryllis family that make Galantamine) at Cornell University, New York. I also like the idea of how at the end of the flowering season it just turns back to a lawn, only to reappear the following year.

See more about this labyrinth here.

Labyrinths are a fantastic place for anyone to go and relax and I highly recommend finding one and trying it out for yourself. To help you find the closest one to you check out the global labyrinth locator

For a list of Labyrinths at Hospitals, Health Care Facilities, Spas and Wellness Centers go to


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